Foundations of Islamic Psychology & Mental Wellbeing

This comprehensive course introduces the foundations of Islamic psychology and explores the relationship between faith, emotional wellbeing, and modern psychological principles. Students will learn practical strategies for managing stress, anxiety, emotional resilience, and personal growth while strengthening their connection with Allah. Through Quranic guidance, Prophetic traditions, real-life examples, and evidence-based psychological concepts, learners will gain practical tools to improve their mental wellbeing and support others within their families and communities.