Grief, Healing & Resilience: An Islamic Perspective

Grief, Healing & Resilience in the Light of Islam explores how people experience loss, navigate difficult emotions, and build resilience during life's most challenging moments. While inspired by values found within Islamic traditions, the course is designed to be accessible and meaningful for learners from diverse backgrounds.

Students will examine the emotional, social, and spiritual dimensions of grief while learning practical strategies for coping with loss, supporting others, and maintaining hope during difficult times. The course emphasizes compassion, emotional awareness,
resilience, and community support rather than clinical treatment or counseling.

Through practical examples, reflection exercises, and evidence-informed approaches to wellbeing, learners will gain greater confidence in understanding grief and supporting healthy healing.